Problems with skin tone are very common and appear in many different forms. While not all can be held off forever, it is possible to treat your skin so that any uneven skin tone is seen to with the help of natural remedies, a visit to the dermatologist and by making a few lifestyle changes. …
July 25, 2020
Most of us like adoring a chic pair of sunglasses not only to make a style statement, but this fashionable piece of accessory also protects our eyes from the harsh effects of the sun. However, there are several factors to consider if you want those perfect pair of sunglasses. Well, if you have not put …
July 20, 2020
We all want to have flawless skin, but we also know that it’s mostly just wishful thinking. Skin woes are a common problem that all women deal with, and hence, we apply many layers of makeup to get the look we want. Despite makeup, one skin affliction that still surfaces is open pores. Here, we …
July 15, 2020
A body temperature of 37˚F (98.6 ˚C) is considered to be normal for the human body. Heat in the human body is regulated between 36.5˚F to 37.5˚F. The thermostatic area of the hypothalamus (brain stem) regulates the body’s ability to generate and expel heat at the right time. Sometimes, however, our body is unable to …
July 10, 2020
As a beginner trekker and passionate backpacker, it’s usual for me to be out for several days once I set out for a trek or a backpacking trip. When I’m on the move, I like to be comfortable which is why I pack light and I think I’ve found the perfect item that is made …
July 5, 2020
What is Stand Up Paddle or SUP? An aquatic sport where you stand up on a buoyant longboard and use a paddle to glide over water. Stand up paddle boarding or “SUP” is a popular sport all over the world as it tests your balance and skill in a fun session on the water. There …
June 28, 2020
There’s plenty to think about when you’re starting or continuing your practice. Maybe you’re thinking about which type of yoga class you should try, who your next instructor will be, or if you should head to instructor training. Yoga accessories are another thing that might be on your mind. Before you get overwhelmed, read this …
June 24, 2020
Bodybuilding: What is the Right Training Programme to Associate with a Cutting Diet? 1. What Does a Cutting Programme Involve? The goal of a cutting programme is to reveal the muscles you have sculpted. To do this, you will have to lose fat (or adipose tissue) without losing muscle mass, but this is exactly what makes it difficult to …
June 20, 2020
Using a treadmill is a great way to stay in shape and healthy or improve your athletic performances. You can train at home at any time during the day, no matter the weather! Are you ready to buy a treadmill but don’t know which one to get? Follow the guide! You should choose your treadmill depending on …
June 18, 2020
Do you have continues heartburn and acidity? Or a sensation of heat in palms and feet? Then it’s time to lend an ear to the whispers of your body. This might be the symptoms of excessive body heat, also referred as heat stress. Let’s dive into some tips on how to reduce body heat, its …
June 15, 2020