Exercise feels like housework. Bad weather, or having to go to the gym, may derail your best intentions. However, there is a way to make it easier for runners to exercise without leaving home.
How we choose a treadmill?
We know how important exercise is for a healthy life. To help you get the best home fitness equipment, we have tested and evaluated treadmills. Our testing focuses on ease of use, structural quality, ergonomics, range of motion, and user safety.
Although this term sounds strange, the range of motion is an important aspect; it shows whether a machine is suitable for various fitness levels. To measure the range of motion, we took into account the speed range, stability, cushioning, and other factors of the treadmill.
Our user safety test evaluates the convenience of the emergency stop button, the function of the security key, the security of the folding model, etc. We also perform durability tests using custom test fixtures manufactured by CR test engineers. Choose the right treadmill?
First, consider your fitness goals. Whether it’s improved athletic performance, general health or fitness, or healing training, understanding how treadmills get used can help you decide which model to buy.
Next, consider your budget. Buying a more expensive machine can make your formation stronger, more extended parts warranty, larger working surface, higher maximum speed, and steeper gradient. However, if your goal does not require the latest and greatest goal, then you may be contented with the cheap model.
- It is essential to try the treadmill yourself. This list is our “try before you buy” list:
- Is the cushioning and shock absorption of the driving deck comfortable?
- Did you hit your motor case with your feet while walking or running?
- When you stand on the side railing, can you quickly cross the deck?
- Is the display monitor easy to read?
- Are the controls easy to access and operate?
Things to keep in mind:
• Most treadmills have a similar footprint, with an average length of 77 inches and a width of 35 inches. The folding treadmill will be half its length when stored. You need to leave enough space around the treadmill to ensure operation and safety.
• If you are a runner, you need to be able to adapt to the length of the deck. Consider how comfortable you are on the machine when walking or running. Choose a model that meets ergonomic and visual requirements.
• An iPod dock, USB port, and wireless Internet connection are standard features of many treadmills.
• The maximum speed of most treadmills is between 10 and 12 mph. Some will be faster. They usually slope between 10% and 15%, but some slopes increase.
Things to consider:
- After tapering the selection, there are other things to consider before making a purchase.
- The treadmill is heavy, so please ask about shipping. Checking whether the assembly gets included is tricky even for experienced ones, and still requires additional fees.
- For the warranty, please pay attention to the three to seven-year parts warranty period, at least one year of labor warranty. Most treadmill frames have a lifetime warranty, and you should also provide a guarantee for the electric motor.
- What about the benefits? Confirm the store’s return policy. Even if they take back the treadmill, you may have to pay for the treadmill’s retrieval and restocking fee. If you buy online, please understand how to handle returns.
Electric treadmills get based on the same basic design premise: a sports belt driven by an electric motor. However, due to their different price ranges and various functions and designs, we are here to subdivide treadmills based on price and whether they can get folded.
Treadmill manufacturers are looking for ways to reduce exercise boredom and more fun. Your task: Identify the required features and avoid paying for extraneous options.
For example, consider your training method. Do you need to be distracted from exercise, or do you like to plan fitness programs and bring physical challenges? If it is the former, then entertainment functions and automated procedures may be given priority.
Otherwise, priority should give to functions such as maximum speed, tilt setting, and heart rate monitoring, and interval program.
Remember, treadmills are just tools to advance your heart health and health goals. Keep these goals in mind to help you determine the features that are important to you.